Course curriculum

  • 1

    One - Nourishing Foods for Pregnancy & Breastfeeding

    • Nourishing Foods for Pregnancy & Breastfeeding

  • 2

    Two - Embracing Healing Within the Body

    • Embracing Healing Within the Body

  • 3

    Three - Making Healthier Choices & Increasing Nutrition

    • Making Healthier Choices & Increasing Nutrition

  • 4

    Four - Tools and the Thermomix, to Make Healthy Eating Easy

    • Tools and the Thermomix, to Make Healthy Eating Easy

  • 5

    Five - Nourishing our bodies through exhaustion & sleep deprivation

    • Nourishing Our Bodies Through Exhaustion & Sleep Deprivation