Course curriculum

  • 1

    Step 1 ~ Why am I here?

    • Welcome to UNJUGGLE!

    • Why Am I Here?

    • Finding your Why

    • ACTIVITY
  • 2

    Step 2 ~ What do I need?

    • What Do I Need?

    • Tapping In To Your Needs

    • Honouring Your Temple - Guided Meditation

    • ACTIVITY
  • 3

    Step 3 ~ Start with Savoury

    • Start Your Day With Savoury

    • Savoury Breakfast Menu
  • 4

    Step 4 ~ Love Your Liver

    • Love your Liver to Reduce STRESS!

    • Pantry Detox
  • 5

    Step 5 ~ Nourish Your Nerves

    • Slowing Down and MELTING

    • Melt Mini Meditation

    • Nourish Your Nerves Vegetarian Menu

    • Ready to Dive Deeper?